Elbow OCD

PT Exercises

Physical therapy exercises are an important part of recovering from osteochondritis dissecans of the elbow. These exercises are designed to gradually restore movement, improve strength, and protect the joint as it heals. By following a program tailored to your stage of recovery, you can improve flexibility, rebuild confidence in your elbow, and safely return to the activities you enjoy.

Each exercise should be performed under the guidance of a physical therapist to ensure proper technique and appropriate progression for your individual healing process.

Physical therapy exercises for elbow OCD will be added soon. Please check back as we continue to expand this resource.
Bracing and rest

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Meet the doctors and centers committed to advancing care for patients with elbow OCD around the world.

What Is Knee OCD?

Understanding Elbow OCD

Learn what elbow OCD is, who it affects, and how doctors diagnose it.

PT Exercises

Recovery & Exercises

Learn about rehabilitation approaches and physical therapy strategies that support healing and long term elbow function.

Educational Articles

Patient Education

Clear educational resources to help patients and families understand elbow OCD and navigate care.