Physical therapy exercises are an important part of recovering from osteochondritis dissecans of the elbow. These exercises are designed to gradually restore movement, improve strength, and protect the joint as it heals. By following a program tailored to your stage of recovery, you can improve flexibility, rebuild confidence in your elbow, and safely return to the activities you enjoy.
Each exercise should be performed under the guidance of a physical therapist to ensure proper technique and appropriate progression for your individual healing process.